10 Sep Life Balance
TAKE BACK CONTROL OF YOUR LIFE
Recently I shared a quote on my Facebook page that received quite a bit of attention and deservedly so. It was written by Mark Manson from his book ‘The subtle art of not giving a f***”
Manson wrote, “we joke online about ‘first world problems,’ but we have become victims of our own success. Stress related health issues, anxiety disorders, and cases of depression have skyrocketed over the past 30 years, despite the fact that everyone has a flat-screen and can have their groceries delivered. Our crisis is no longer material; it’s existential, it’s spiritual. We have so much stuff and so many opportunities that we don’t even know what to give a f*** about anymore.”
This particular paragraph resonated with me and apparently a (significant) amount of others too… because sadly, it’s true.
Put. Yourself. First.
Easy enough, right?
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